Michael is a Minnesota-born-and-trained bodyworker. He completed a 230-hr Yoga Teacher Training in 2016 and a 60-hr Yoga, Bodies, & Touch workshop in 2017 at Your Yoga Uptown. He later attended CenterPoint Massage and Shiatsu School and Clinic where he was trained in eastern Namikoshi Shiatsu and Shiatsu Anma along with western therapeutic myofascial trigger point therapy and classic relaxation massage modalities. Most recently he completed a Thai Yoga Bodywork course which covered the resemblance of the Thai Sen Energy Line System and the Anatomy Trains. His purpose in bodywork is to help people feel comfort in their bodies during everyday activities — whether active or sedentary — through maintenance and recovery massage methods.

Bodywork came into his life through a series of self-assessment stepping stones. Eventually he wanted to deepen his passion for self-care through a yoga teacher training, where he was introduced to self-massage techniques, myofascial meridians, and the basics of bodywork. Shortly after he pursued a degree in massage therapy. There is a clear thread of self-care and self-love woven through his journey, and that is what he hopes to encourage through his therapeutic touch.

Michael plans to continue his bodywork education in structural integration and connective tissue massage therapies. You can find him on any given day enjoying time with his wife Gigi and step-son Myka. In his spare time, he enjoys gardening, bike riding, kayaking, hiking, yoga, and time in nature.

Michael is a Minnesota-born-and-trained bodyworker. He completed a 230-hr Yoga Teacher Training ... Read More

Andy was born and raised in the Twin Cities. From a young age, he was immediately drawn to sports and movement of all forms. After high school he attended the University of Minnesota-Twin Cities, where he earned his B.S. in Exercise Science with the intention of enrolling into their Doctor of Physical Therapy program. However, a rare opportunity with an exciting Minneapolis-based startup company convinced him to put his grad school plans on hold.

Over the next 5 years Andy would get the opportunity to work directly with some of the world’s top athletes and sports performance companies. It was during this time that he was repeatedly exposed to cutting edge Chiropractors in the sports performance world, and began to see the amazing potential the present day profession had to contribute to mending the current healthcare system. Fueled by his experience, he went on to enroll at Northwestern Health Sciences University. He earned his Doctor of Chiropractic (D.C.) degree in 2017, while attending hundreds of hours of extracurricular courses in Nutrition, Neurology, and Musculoskeletal Therapies.

What started as a natural gravitation towards athletics has now developed into a passionate obsession in helping people to take their health back into their own hands. When he is not focusing on his post-graduate studies in Functional Neurology and Nutrition, he is enjoying life in Uptown, Minneapolis with as much travel, kickboxing, climbing, and outdoors as possible!

Andy was born and raised in the Twin Cities. From a young age, he was immediately drawn to sport... Read More

Matt grew up in Enchant, Alberta, Canada, a small farming community just east of the Rocky Mountains. After high school Matt spent three years in Vancouver playing junior hockey before moving to Wisconsin to play college hockey at the University of Wisconsin – Superior where he earned his Bachelor of Exercise Science in Wellness and Fitness Management. During his time at the University of Wisconsin – Superior, Matt was on the Northern Collegiate Hockey Association (NCHA) All Academic Team as well as serving on the student government as Communications Director for the University representing the voice of the student body. Matt continued his education in Davenport, Iowa at Palmer College of Chiropractic where he earned his Doctorate of Chiropractic (D.C.) degree. It was through his experience in athletics that Matt’s passion for chiropractic grew. Through personal experience as well as witnessing first hand numerous teammates benefit from care on and off the field, Matt knew that this is what he was meant to do. In his free time Matt enjoys hockey, rugby, hiking, yoga, working out and spending time with his wife Britny, their daughter Nara, and their two dogs.

Matt grew up in Enchant, Alberta, Canada, a small farming community just east of the Rocky Mounta... Read More

Justine was born and raised in Minnesota. After high school, Justine attended the University of Minnesota – Twin Cities where she earned her Bachelor of Science in Interior Design. Following college, Justine spent seven years working in Merchandise Presentation at Target Corporation. During this time, her passion for health and wellness grew. Along with her growing passion, Justine experienced the impact of holistic treatment on injury and pain reduction. Empowered by her personal experience, Justine decided to pursue massage therapy to help others in a similar way. She attended Northwestern Health Science University where she earned her Associate of Applied Science in Massage Therapy and her certification in Neuromuscular Therapy (CNMT). While at NWHSU, Justine had the opportunity to intern in the Human Performance Center, an integrative care clinic, working with athletes in a variety of sports. She has also earned her RockTape certification in FMT (Functional Movement Technique) Basic and Performance. In her free time, Justine enjoys traveling, staying active by working out, yoga and hiking, and spending time with her family and friends.

Justine was born and raised in Minnesota. After high school, Justine attended the University of M... Read More